5 Ways to Deal with Social Anxiety

Posted on March 20, 2017

  Social anxiety or social phobia┬áis the disabling fear of one or more specific social situations, wherein an individual fears that they may be exposed to the scrutiny and negative evaluation of others, or that they may act in a publicly embarrassing or humiliating manner. These situations could include public speaking, meeting new people, eating or writing in public, using public restrooms, being the centre of attention, going on a date or even making phone calls.   Research has shownRead More